Tag Archives: gym

Back to School or Too Cool for School?

By: Shelly Sobol

Our office has a wonderful mix of staff. We have employees that are currently enrolled through Florida State University, working towards additional degrees. There are also staff members currently shipping their youngsters and teenagers off to school the past few weeks. And if you’re like me, caught in between those milestones, then you’re whizzing past traffic and long lines avoiding the college students coming back to Tallahassee.

But if you don’t need new class items (by the way mom, if you’re reading this- I’d totally love this solar power backpack) and you’re not buying them for your little ones… how do you get excited about this time of year? For students, back to school ushers in a sense of excitement with the idea of something new is around the corner: new friends, new wardrobe, new technology, the works! How do we transfer that feeling to some who only view this time of year as 3rd and 4th quarter? Moreso, how do we get them pumped so that we can prepare for 2016? Continue reading Back to School or Too Cool for School?

5 Management and Life Lessons From the Gym

By: John Ricco, CAE

Like many people, I like being active and doing what I can to stay fit; biking, kayaking, lifting weights, or running — O.K., I’m lying about enjoying running. In addition to the physical benefits, I find these activities help clear my mind and improve my ability to focus. The other day while on a run (not really), I began to think about the parallels that my fitness activities taught me about professional life and vice versa. The same mental framework we use to power through runs and bike rides can help us be more effective and productive at work — here are some that come to mind. Continue reading 5 Management and Life Lessons From the Gym