Tag Archives: Gymnastics

3 Tips: How to Balance it All

By: Jillian Heddaeus, CMP

The First Question…
“How do you have time for everything?” I get this question all the time.  The simple answer is, “I get up really early, 4:30 a.m.”  Yes, I choose to get up that early.  Most of my days consist of 2 jobs and 2 workouts.  I work fulltime at Partners and part-time as a Gymnastics Coach at the Trousdell Gymnastics Center). Why two workouts?  Well… triathlon is a 3 discipline sport, if I did 3 workouts a day it would cut into my free time.

The Second Question: “What free time?”
Yes, I do have free time. I choose to workout as much as I do and I choose to coach in the evenings — because I enjoy it.  I know what I choose to do with my “free time” differs from most; but I believe my day isn’t much different than many of my co-workers with children, pets, a desire to start an exercise routine, etc. Continue reading 3 Tips: How to Balance it All