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5 Management and Life Lessons From the Gym

By: John Ricco, CAE

Like many people, I like being active and doing what I can to stay fit; biking, kayaking, lifting weights, or running — O.K., I’m lying about enjoying running. In addition to the physical benefits, I find these activities help clear my mind and improve my ability to focus. The other day while on a run (not really), I began to think about the parallels that my fitness activities taught me about professional life and vice versa. The same mental framework we use to power through runs and bike rides can help us be more effective and productive at work — here are some that come to mind. Continue reading 5 Management and Life Lessons From the Gym