By: Lauren Millard
If you’re anything like me you might work off of a “To Do List”. This is how I prioritize and organize my day. I do not feel accomplished until things get checked off my list. I am a very goal oriented person, and it motivates me on a day to day basis. One of the goals on my personal “To Do List” is to run a 5k. I’ve never been much of a runner, but you can be certain I am trying. So how do we set realistic and achievable goals? Here are some tips and tricks I use to help me create a game plan to reach my goals.
