Finding Calm in Chaos

By: Kristi Spargo

I am not a trendsetter. I am not even a trend follower. I’ve been known to quit listening to bands once they become popular and although it’s 2018, I still haven’t gotten over my fear of Facebook. There is one trend, however, that has completely captivated me: mindfulness through meditation. I understand that the vast majority of our readers are Type A meeting planners, executives and generally speaking, people that might not picture themselves taking a 10-minute break in the busy association world to seek their Zen. But before commencing the hippie talk requisite eye roll, at least consider the legitimacy of this trend. Continue reading “Finding Calm in Chaos”